Apple Cinnamon Baked Oatmeal Cups – [Cloned #4036]

Apple Cinnamon Baked Oatmeal Cups


Recipe posted: 26th March 2021

A delicious breakfast idea that is perfect to be prepped beforehand...


A heavenly apple cinnamon flavor

I have been obsessed with baked oatmeal lately and have been trying to find ways to switch it up a bit. These cups are perfect for that! I added cinnamon, apple and walnuts and they turned out so delicious. They are also freezer friendly, made dairy-free and healthier.


Ingredients in apple cinnamon baked oatmeal cups

You will need rolled oats. These cannot be subbed with anything else.

Use baking soda and cinnamon.

You will need half a banana and honey or maple syrup to sweeten the mixture.

Use 1 egg for best results.

Any milk can be used for this recipe, I used soya milk to make it dairy-free.

You will also need 1 apple and a handful of chopped walnuts. The walnuts are definitely optional and any other nut can be used instead.

Finally you will need melted coconut oil. Any oil or butter can be used instead.

Tools you will need to make this

You don’t really need much to make this and you can easily use what you already have on hand.

You will need:

For measuring: 1/4 tsp, 1/2 tsp, 1 tsp, 1 tbsp, 1/2 cup, 1 cup.


If you like this recipe, you may also want to try this!

Recipe and photographs by The Heavenly Bakes

Apple Cinnamon Baked Oatmeal Cups

A heavenly apple cinnamon flavor
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Keyword: breakfast, healthybreakfast, healthyfood, mealprep, oatmealcups, oats
Servings: 12 cups


  • Mixing bowl
  • Silicone Cupcake Liners
  • Muffin pan
  • Whisk
  • Spatula


  • 1 - 1/2 cups rolled oats
  • 1 teaspoon cinnamon Optional
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 banana, mashed Large
  • 1 egg, beaten
  • 1 teaspoon vanilla
  • 1/2 cup milk
  • 1-1/2 tablespoons melted coconut oil
  • 2 tablespoons honey
  • 1 apple Peeled & chopped
  • 2 tablespoons chopped walnuts Or any other nut - Optional


  • Preheat the oven to 350°F/180°C and prepare the muffin pan.
  • In a mixing bowl, add the egg, mashed banana, milk, coconut oil, honey and vanilla and mix until combined together.
  • Mix in the oats, cinnamon, baking soda and salt.
  • Using a spatula, fold in the apple and walnut pieces.
  • Add about 1-2 tablespoons of batter into the muffin liners then bake for 20 minutes.
  • Enjoy these warm, top with yogurt, fruit or nuts!

did you make this recipe?

If so, make sure to tag @theheavenlybakes_ on Instagram to be featured!

Hey there!

I'm CJ, creator of The Heavenly Bakes. In this recipe blog you will find a variation of recipes, ranging from dessert, dinner, lunch and even breakfast. Most recipes are made healthier but you will find a mix of everything here. Traditional recipes, vegan, gluten-free, dairy-free and many more. I can't wait to see what you whip up!

Follow my socials for more